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  All meaningful change in life begins from within.

Hani Al-Qasem

  
 
 

Smoke Free and Healthy MP3

Transform Your Life Today!
For only $14.95

Do you want to quit smoking those cigarettes that make you feel unhealthy and negative about yourself?

In the same way that you have decided to smoke, you can decide to stop smoking. As of this moment, think of yourself living a smoke free and healthy life.

By quitting smoking you will live a healthier life, you will lessen the chance of having a heart attack or a stroke, you will go up the stairs without getting short of breath, you will sleep better and be free of the dreaded morning cough and you will have better smelling clothes, hair, breath, home and car.

Smoking is simply a habit, and this habit, like all others, can be replaced. When you take charge of your thoughts you can replace bad habits with empowering healthy ones. And you replace those habits by reaching deep into your subconscious mind through powerful, positive affirmations.

Your subconscious or inner mind is by far more powerful than your physical addiction to smoking. All your mental thoughts, emotions, beliefs and habits reside in your inner mind. It is at that level that positive change occurs, and the great news is that your subconscious mind is very flexible, and the habits can be changed over time with the use of this Smoke Free and Healthy affirmation MP3.

Free yourself from the restraints of smoking and realise just how beautiful life is. Begin now to create your new way of life, as a happy, healthy non-smoker and enjoy the many rewards that are awaiting you.

Begin now to create a new way of living.
You deserve to live a more healthy, energetic and vibrant life

Eliminate the usage of the following words for the next six months: cigarette, smoke, smoking, matches or any other words that relate or remind you of smoking. The words just mentioned contain the thought of smoking, which is what you will want to eliminate from your thinking.

The affirmations in the Smoke Free and Healthy MP3 work to change your thoughts and focus on you feeling strong and secure in creating a meaningful and pleasurable healthy life, allowing your body to heal and regenerate itself. It will recondition all your thoughts you currently have about smoking.

     
   
 

Smoke Free and Healthy Affirmations

  • I give myself permission to change
  • I release all resistance to change
  • I am willing to release the need to be unhealthy
  • I release the past with love
  • I let go of old thoughts that keep me stuck in old patterns
  • I let go of all unhealthy thoughts and I feel great
  • I dissolve all blocks to a perfectly healthy body and mind
  • I release all old responses to being unhealthy
  • I release the need for unhealthy habits in my life
  • I release tension and anxiety from my life
  • I dissolve all barriers to a wonderful, healthy life
  • I replace stress with calming thoughts
  • I lovingly forgive and release all of the past
  • Change is good and I feel safe
  • I create my life and I choose to live life fully
  • I am filled with energy and enthusiastic about life
  • I am a strong and committed person
  • I have healthy thoughts and remain calm in all situations
  • I am healthy, full of energy and vitality
  • I radiate good health and slip into peaceful sleep
  • I sleep soundly all night
  • My sleep is relaxed and refreshing
  • I am enjoying being a healthy person
  • I smile and have a healthy attitude towards life
  • I am at peace with myself and the world around me
  • I now see myself as a loving, healthy person
  • I am enjoying healthy eating habits
  • I always choose healthy ways to enjoy life
  • I now lovingly allow myself to accept new healthy habits
  • I feel great as I now breathe clean, fresh air
  • I create my future and I choose a healthy lifestyle
  • I am open & receptive to healing my body
  • My body is healing and regenerating itself every day
  • I now have all the energy I want to exercise and be physical
  • I create good health habits quickly and easily
  • The more energy I use, the more energy I have
  • My breath is fresh and clean-smelling
  • Everyday I am getting healthier and healthier
  • I take responsibility for my health and body
  • I find and adopt ways to improve my health daily
  • I love and accept myself
  • I am loving and lovable
  • I choose to love and enjoy myself
  • I am keeping my body and mind clean and healthy
  • I accept health as the natural state of being